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Taking a look at www.shroomery.org will show some proven teks for both options. If you follow the teks you really can't go wrong. GL

good site man... thx

 :ph34r:thank you all 4 your help - I will look at all the things u guys have suggested!
I will hopefully do ok for a first time... will try and post pics!!
Thanks again! 

just so u get where i'm coming from this is the video I think I am going to follow!
Is this right??? http://www.youtube.com/watch?v=3iFi3YrIo7o

  i dont have a substrate mixure yet lol.... i will keep that in mind but can i just ask am i right in thinking the best way is in jars, with vermiculate and water and tin foil and inject etc.... or is there a better way! very new2this... consider me a child lol

  i used 2 do alot of mushies til they were made illegal....
now i only enjoy em when i go amsterdam a few times a year!
I 've watched a few videos on youtube and read a bit on the net but
I really dont kow what way 2 do it.... I got equadorian spores in my fridge waiting... some1 please just give me a few pointers for the quickest way!
I used 2 grow weed but I can't seem to just find a step by step from spores!

Much love x